Overcoming the ADHD / ADD Time Management Challenge

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When you have ADHD or other executive functioning challenges, you may feel restless, impulsive and have difficulty paying attention. That can make managing your time much harder. There are skills you can learn to help overcome these challenges and be more productive with your time. . .… READ MORE

Outsource your willpower

Do you ever feel like you work so hard at school to keep focused and do a good job that you are exhausted when you get home? You’re so tired from school you just want to forget it all when the bell rings? And when it’s time to do your homework, you just … can’t … make … yourself … get … started? Scientists have been discovering there are limits to willpower. You don’t have to do it all on your own! Use your ADHD coach as a way to outsource some of your willpower. . … READ MORE

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Driving While Distracted: Tips for Teen Drivers with ADHD

The National Safety Council notes that half of all teens will be involved in a car crash before graduating from high school. The primary cause: inexperience. Teen drivers with ADD, ADHD or similar learning challenges face even greater risks and need to develop driving habits that will help keep focused while on the road and out of harm’s way. .… READ MOREbtw-crash

Advice for the Job Searcher with ADHD

At Edge we talk a lot about how an ADHD coach can help you learn the skills you need to succeed in school.   But what about after you get out of school? We like to say that coaching helps you hone your edge to climb higher in life.  School is just the starting place for that journey. Working with an ADHD coach can be a highly effective method to help you bridge the journey from school to the workplace. When you work with an ADHD coach to help you be successful in school, you build skills that will help you be successful in life. … READ MORE

Do You Know Your ACE Score?

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Adverse childhood experiences (ACEs) such as abuse, neglect and violence in the home can be a predictor for major health problems, difficulty in school, trouble building relationships, engaging in criminal behavior or being a victim of a crime. The ACE questionnaire is a straightforward, research-tested way to help determine the degree to which an individual might be at risk.  .… READ MORE