ADHD and college: a challenge you can handle
Do you get an anxious feeling when you think about school? Going to college is an adjustment for anyone, but when you have ADHD, the challenges are that much greater. However, college is a challenge you can handle if you go armed with the knowledge of a few extra things you can do to make sure your college experience is everything you hope it will be.
Do you have the 4 student qualities for success?
Successful students usually have four qualities that help them achieve their goals:
1. Sticking with things even when the going gets tough ( a.k.a. perseverance),
2. Ability to delay gratification and focus on the big picture,
3. Time management and organizational skills, and
4. Striking the right balance between fun and work.
Are you feeling discouraged already? No surprise. These particular skills don’t come easily to students with ADHD. Organizational problems, impulsivity and time management issues are actually the hallmarks of living with ADHD. You think, “If I just get this special planner, I’ll never forget anything again.” Or you promise yourself, “Next time I’m going to start working on my class reading at the beginning of the term instead of cramming right before finals.” It’s so easy to think, “If I just make myself do this… it’ll be fine.” But what if we told you that making yourself do it is the totally wrong approach?
Read more at: Your guide for college success